Thank you from the bottom of my heart for creating this podcast. About two months ago, my life fell apart due to my symptoms. I lost a seven-year partnership, and my FP decided to move out because things had become so difficult. I discovered this podcast about five days later during a desperate search for help. Realizing that borderline doesn’t have to hurt this much all the time has completely changed my world. Since then, I’ve improved almost every relationship in my life, gotten sober, made amazing progress at a job I was thiiis close to self-sabotaging and I’ve come so far in my DBT/recovery journey in such a short time. I used to feel so much shame and isolation around my BPD, convinced no one could ever understand how I felt and that I could never get better. Knowing there’s a community that feels just as deeply as I do, understands the struggle, and pushes forward anyway has been such a huge motivator for all the work I’ve been doing. I’ve put in the effort to start making my life better, but you put in the effort to help me see that I could—and for that, I love you. Thank you. You don't have to read this on the podcast I just wanted to let you know how grateful I am that you keep making these :)

How do you navigate people thinking you’re amazing when you think you’re crazy… and then they think you’re crazy in turn because you make your thoughts a reality??

Hi Sara! I want to express my gratitude to you and your guests for being such a huge part of my acceptance and recovery with BPD. I am currently in what I would call a BPD relapse, but your podcast is helping me stay on-top of treatment and in tune with the reality of it. I live in a remote cabin off grid, very secluded and isolated; so a big part of my treatment is research and self help. Thank you, SO much for continuing to do this podcast.

Hi, my name is Jennifer, im 43, and recently, I found you on Spotify. Thank you. In 2023, my psychiatrist told me I had multiple traits of borderline personality disorder. But he didn't want to slap a diagnosis in my chart because it's really complicated. I've struggled my whole life feeling different, misplaced, like I don't belong. I've had a life full of trauma and meditation has never really worked for me. I feel stuck. I can't keep a healthy relationship, and I seem to live in chaos. I disconnect when over stressed and check out. I'm so happy I found you guys. I'm just seeking guidance and understanding.

Thankyou so much for continuing to do this podcast. As the Mom of 43 yr old woman with BPD it is very helpful in understanding her world and what to do to help her. JM