Bold Beautiful Borderline
Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell
Bold Beautiful Borderline
Latest Episodes
The Mess of BPD (Feat. Tami Ward)
In today's episode you meet Tami Ward who talks with us about her experience with BPD, being misdiagnosed Bipolar, parenting challenges, and going the distance in her marriage. Tami is a therapist and Reiki provider who is excited to share her ...
WTF is Splitting in BPD?! (P.S. Share with your friends & families)
Splitting is so highly demonized in BPD. So, like, what even is it?? Splitting is a defense mechanism in which a person has difficulty holding both positive and negative feelings about themselves, others, or situations at the same t...
HAPPY BPD MONTH: GIVE FAST skill
Hi ya'll! Welcome to another DBT skill bonus episode celebrating Borderline Personality Disorder Awareness Month. This skill is called GIVE FAST and it is an interpersonal effectiveness skill. It stands for: G - Be gentleI - ...
BPD & Broken Neurological Bones (Feat. Seth)
Hi ya'll. More men! Today you meet Seth who shares openly about his diagnosis, being raised in a "cult church", parenting his child differently, and practicing as much self-kindness as he experiences self-hate. Thank you Seth for sharing your j...
Fan Mail
Hi Sara! I want to express my gratitude to you and your guests for being such a huge part of my acceptance and recovery with BPD. I am currently in what I would call a BPD relapse, but your podcast is helping me stay on-top of treatment and in tune with the reality of it. I live in a remote cabin off grid, very secluded and isolated; so a big part of my treatment is research and self help. Thank you, SO much for continuing to do this podcast.
Ontario