Bold Beautiful Borderline
Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell
Bold Beautiful Borderline
Latest Episodes
Medicine Has Lost Its Way With Mental Health (Feat. Dr. Smith, MD)
In this week's new episode of Bold Beautiful Borderline we meet Dr. Smith, who shares about how he feels medicine has lost its mind. What does this mean? It means that primary care is failing people with severe mental health issues. In our epis...
The Mess of BPD (Feat. Tami Ward)
In today's episode you meet Tami Ward who talks with us about her experience with BPD, being misdiagnosed Bipolar, parenting challenges, and going the distance in her marriage. Tami is a therapist and Reiki provider who is excited to share her ...
WTF is Splitting in BPD?! (P.S. Share with your friends & families)
Splitting is so highly demonized in BPD. So, like, what even is it?? Splitting is a defense mechanism in which a person has difficulty holding both positive and negative feelings about themselves, others, or situations at the same t...
HAPPY BPD MONTH: GIVE FAST skill
Hi ya'll! Welcome to another DBT skill bonus episode celebrating Borderline Personality Disorder Awareness Month. This skill is called GIVE FAST and it is an interpersonal effectiveness skill. It stands for: G - Be gentleI - ...
BPD & Broken Neurological Bones (Feat. Seth)
Hi ya'll. More men! Today you meet Seth who shares openly about his diagnosis, being raised in a "cult church", parenting his child differently, and practicing as much self-kindness as he experiences self-hate. Thank you Seth for sharing your j...
Fan Mail
Hi, my name is Jennifer, im 43, and recently, I found you on Spotify. Thank you. In 2023, my psychiatrist told me I had multiple traits of borderline personality disorder. But he didn't want to slap a diagnosis in my chart because it's really complicated. I've struggled my whole life feeling different, misplaced, like I don't belong. I've had a life full of trauma and meditation has never really worked for me. I feel stuck. I can't keep a healthy relationship, and I seem to live in chaos. I disconnect when over stressed and check out. I'm so happy I found you guys. I'm just seeking guidance and understanding.
Bexar, Texas
