Bold Beautiful Borderline
Men's Mental Health Mini Series feat. Phil Cason of BMBB LIFESTYLE
You get 8️⃣ Bold Beautiful Borderline podcast episodes this month! That’s 4️⃣ more than normal! We are releasing a mini-series EVERY WEDNESDAY all month to discuss Men's Mental Health for National Mental Health Awareness Month.
Today you'll meet Phil Cason who runs a clothing line that largely focuses on mental health awareness and physical health awareness - Phil is a Dad and Husband, former gang-task force staff member, biracial man, former college basketball player and all around stellar human. Enjoy our conversation on men's mental health and how he builds community!
Better Mind Better Body can be found on IG and Twitter @bmbblifestyle
Here's some info on Men's Mental Health: https://anxietyspecialistsofatlanta.com/mens-mental-health-awareness/
Here's some info on Movember: https://us.movember.com
You can find Sara on Instagram @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline
Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com
If you like the show we would love if you could rate, subscribe and support us on Patreon.
Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true
Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1
For mental health supports:
National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat
SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727)
OR find a local warmline to you at https://screening.mhanational.org/content/need-talk-someone-warmlines ...
You get 8️⃣ Bold Beautiful Borderline podcast episodes this month! That’s 4️⃣ more than normal! We are releasing a mini-series EVERY WEDNESDAY all month to discuss Men's Mental Health for National Mental Health Awareness Month.
Today you'll meet Phil Cason who runs a clothing line that largely focuses on mental health awareness and physical health awareness - Phil is a Dad and Husband, former gang-task force staff member, biracial man, former college basketball player and all around stellar human. Enjoy our conversation on men's mental health and how he builds community!
Better Mind Better Body can be found on IG and Twitter @bmbblifestyle
Here's some info on Men's Mental Health: https://anxietyspecialistsofatlanta.com/mens-mental-health-awareness/
Here's some info on Movember: https://us.movember.com
You can find Sara on Instagram @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline
Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com
If you like the show we would love if you could rate, subscribe and support us on Patreon.
Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true
Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1
For mental health supports:
National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat
SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727)
OR find a local warmline to you at https://screening.mhanational.org/content/need-talk-someone-warmlines ...