You get 8️⃣ Bold Beautiful Borderline podcast episodes this month! That’s 4️⃣ more than normal! We are releasing a mini-series EVERY WEDNESDAY all month to discuss Men's Mental Health for National Mental Health Awareness Month.
Today you'll meet Phil Cason who runs a clothing line that largely focuses on mental health awareness and physical health awareness - Phil is a Dad and Husband, former gang-task force staff member, biracial man, former college basketball player and all around stellar human. Enjoy our conversation on men's mental health and how he builds community!
Better Mind Better Body can be found on IG and Twitter @bmbblifestyle
Here's some info on Men's Mental Health: https://anxietyspecialistsofatlanta.com/mens-mental-health-awareness/
Here's some info on Movember: https://us.movember.com
You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline
Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com
Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775
Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com
Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1
If you like the show we would love if you could rate, subscribe and support us on Patreon.
Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...