Latest Episodes

GREATEST HITS - The BPD Rollercoaster

Happy December ya'll! I'm taking the month off, as previously mentioned, so this episode is a greatest hits and it features Laurie Edmundson, previous co-host of the podcast, who can be found at laurieedmundson.com This episode is ...

December 17, 2024 • 42:31

Nick Cannon Has a Personality Disorder???

What an interesting episode to record. Apparently, Nick Cannon has Narcissistic Personality Disorder. He recently came out with his NPD diagnosis and I have a lot of thoughts. 1. This is SO important that he came out publicly. 2. I didn't love ...

December 08, 2024 • 1:03:00

How To Stop People Pleasing - Just In Time For The Holidays

People pleasing is hurting us - I spoke about this a few weeks ago. In today's episode I talk about HOW to actually do this. Not just talk about it. Good luck! DBT DEAR MAN: 

November 24, 2024 • 32:03

Borderline Babies Growing Up - Claire Becomes a Therapist (Feat. Claire)

Claire has been on the podcast before in the past and fast forward a few years and she's married and in her final year of graduate school to become a clinical therapist. I first met Claire long before she was even engaged and I'm feeling some s...

November 18, 2024 • 53:32

Fuck People Pleasing

People pleasing is a trauma response, and it is hurting us. Today I talk about what it is, why it hurts us, and what the statistics say about people pleasing. 

November 10, 2024 • 26:05

Fan Mail

Hi Sara! I want to express my gratitude to you and your guests for being such a huge part of my acceptance and recovery with BPD. I am currently in what I would call a BPD relapse, but your podcast is helping me stay on-top of treatment and in tune with the reality of it. I live in a remote cabin off grid, very secluded and isolated; so a big part of my treatment is research and self help. Thank you, SO much for continuing to do this podcast.

Ontario

Contributors

Sara Abbott

Host