Latest Episodes

Borderline Babies Growing Up - Claire Becomes a Therapist (Feat. Claire)

Claire has been on the podcast before in the past and fast forward a few years and she's married and in her final year of graduate school to become a clinical therapist. I first met Claire long before she was even engaged and I'm feeling some s...

November 18, 2024 • 53:32

Fuck People Pleasing

People pleasing is a trauma response, and it is hurting us. Today I talk about what it is, why it hurts us, and what the statistics say about people pleasing. 

November 10, 2024 • 26:05

Navigating the Borderline Election Fear

It's a strange, scary day today. I'm putting out this episode to know I hear you, see you, and am with you. We talk strategies for coping. 

November 05, 2024 • 26:46

Why We Stay Alive Feat. Listener Responses

Yes, I know, Suicide Prevention Month was last month. But, I have ADHD and it's late, and also, Suicide Prevention Monday is everyday when you have BPD. Today, Talon and I talk about staying alive and review your responses for why YOU stay aliv...

October 20, 2024 • 1:00:00

I Have Schizophrenia - But Do I Also Have BPD??

Hey ya'll! Today's episode is a goodie! Our friend is going to chat about their experience with Schizophrenia, community medication orders, abandonment fears, hospitalization, and BPD traits.It's not one to miss out on!  

October 13, 2024 • 46:57

Fan Mail

Hi Sara! I want to express my gratitude to you and your guests for being such a huge part of my acceptance and recovery with BPD. I am currently in what I would call a BPD relapse, but your podcast is helping me stay on-top of treatment and in tune with the reality of it. I live in a remote cabin off grid, very secluded and isolated; so a big part of my treatment is research and self help. Thank you, SO much for continuing to do this podcast.

Ontario

Contributors

Sara Abbott

Host