Latest Episodes

"I Was Raised In Church Basements" - Being an AA Kid (Feat. Sabrina)

Today Sabrina joined the podcast to talk about her experience being raised with a mom heavily involved in the AA community, her experience with attachment wounds, and her own experience raising daughters as she breaks generational cycles of tra...

January 19, 2025 • 41:39

"I Will Ruin Your Fucking Life" - The Borderline Rage

Let's break down BPD anger because it's very real. BUT when you misunderstand it, it's very dangerous for all of us. In this episode I talk about a few anger stories, the reasons why we have to understand and destigmatize anger and we hear from...

January 14, 2025 • 44:36

Self-Sabotage With BPD feat. Leslie (as guest co-host)

Self-sabotage can be easily defined by it's ChatGPT definition: "Self-sabotage is when someone undermines their own success, well-being, or goals through behaviors or thought patterns that create obstacles or prevent progress. These actions oft...

January 05, 2025 • 36:17

GREATEST HITS DAX SHEPHERD ARMCHAIR EXPERT DISCUSSION/RESPONSE ON BPD CHAT

Hey ya'll - welcome to a greatest hits episode of the pod. Remember, no new eps until the new year for a little rest. Unless of course you're on Patreon, then there's new content over there so head on over if you'd like. This is on...

December 24, 2024 • 59:59

GREATEST HITS - The BPD Rollercoaster

Happy December ya'll! I'm taking the month off, as previously mentioned, so this episode is a greatest hits and it features Laurie Edmundson, previous co-host of the podcast, who can be found at laurieedmundson.com This episode is ...

December 17, 2024 • 42:31

Fan Mail

Hi Sara! I want to express my gratitude to you and your guests for being such a huge part of my acceptance and recovery with BPD. I am currently in what I would call a BPD relapse, but your podcast is helping me stay on-top of treatment and in tune with the reality of it. I live in a remote cabin off grid, very secluded and isolated; so a big part of my treatment is research and self help. Thank you, SO much for continuing to do this podcast.

Ontario

Contributors

Sara Abbott

Host