Bold Beautiful Borderline

BPD Book Club Chapter 8 - This one sucks, FYI

June 28, 2023 Sara Amundson & Laurie Edmundson Season 1 Episode 139
BPD Book Club Chapter 8 - This one sucks, FYI
Bold Beautiful Borderline
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Bold Beautiful Borderline
BPD Book Club Chapter 8 - This one sucks, FYI
Jun 28, 2023 Season 1 Episode 139
Sara Amundson & Laurie Edmundson

This one wasn't great ya'll - I don't have much to say about it other than holy triggering (this is Sara speaking). Because of that this episode is entirely unedited - I didn't want to go back and re-listen. I do think it's an important listen, especially for people without BPD, but please note it was difficult and triggering for me.

Safety planning resources available here: https://sprc.org/wp-content/uploads/2023/01/SafetyPlanningGuide-Quick-Guide-for-Clinicians.pdf

Send us a Text Message.

Support the Show.

You can find Sara on Instagram @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com

If you like the show we would love if you could rate, subscribe and support us on Patreon.

Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true

Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

For mental health supports:

National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat

SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727)

OR find a local warmline to you at https://screening.mhanational.org/content/need-talk-someone-warmlines ...

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Show Notes

This one wasn't great ya'll - I don't have much to say about it other than holy triggering (this is Sara speaking). Because of that this episode is entirely unedited - I didn't want to go back and re-listen. I do think it's an important listen, especially for people without BPD, but please note it was difficult and triggering for me.

Safety planning resources available here: https://sprc.org/wp-content/uploads/2023/01/SafetyPlanningGuide-Quick-Guide-for-Clinicians.pdf

Send us a Text Message.

Support the Show.

You can find Sara on Instagram @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com

If you like the show we would love if you could rate, subscribe and support us on Patreon.

Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true

Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

For mental health supports:

National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat

SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727)

OR find a local warmline to you at https://screening.mhanational.org/content/need-talk-someone-warmlines ...