Hi everyone!
With everything that's been going on, I wanted to take a moment to create a feeling of safety with you. Guided meditation can be a very helpful tool for remaining calm and regulated when things around us feel out of control.
Let's lean in together. XO - Sara
You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline
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