Hi friends!
First off, this is a tough episode. We talk about suicidal thinking as a ruminating thought and how it operates from the perspective of being tired and burnout. We want to be clear: we are NOT suicidal. We are simply getting very real about this disorder. This disorder sometimes sucks. The world sometimes sucks. We know there's good in it. We know this community is good and we are SO grateful for ya'll.
Please listen with caution and self-compassion. Please know that we see you in your struggle and we are grateful for you seeing us in ours.
Be well.
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For mental health supports:
National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat
SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727)
OR find a local warmline to you at https://screening.mhanational.org/content/need-talk-someone-warmlines
Support the showYou can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline
Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com
Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775
Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com
Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1
If you like the show we would love if you could rate, subscribe and support us on Patreon.
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