Bold Beautiful Borderline
Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell
Bold Beautiful Borderline
Latest Episodes
Couples Work Series: Anger in Relationships
Anger is NORMAL. It happens. It is, however, challenging when it presents. I know it is for me anyways. Today Talon and I review a worksheet through KP about how anger presents in relationships. The next episode will be about how to manage ange...
Strategies For Dating Someone With Borderline Personality Disorder (Share With Your Partners)
Last week we talked about strategies for dating when you have BPD. This week Talon and I talk about strategies for someone WITH BPD. Enjoy!
How To Build A Safety Plan for Suicide Prevention
Today's episode goes into the steps for building a safety plan, which is an essential tool for staying alive.Use this template to build you...
Fan Mail
Hi Sara! I want to express my gratitude to you and your guests for being such a huge part of my acceptance and recovery with BPD. I am currently in what I would call a BPD relapse, but your podcast is helping me stay on-top of treatment and in tune with the reality of it. I live in a remote cabin off grid, very secluded and isolated; so a big part of my treatment is research and self help. Thank you, SO much for continuing to do this podcast.
Ontario