Bold Beautiful Borderline
Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell
Bold Beautiful Borderline
Latest Episodes
Couples Work Series: Anger in Relationships
Anger is NORMAL. It happens. It is, however, challenging when it presents. I know it is for me anyways. Today Talon and I review a worksheet through KP about how anger presents in relationships. The next episode will be about how to manage ange...
Strategies For Dating Someone With Borderline Personality Disorder (Share With Your Partners)
Last week we talked about strategies for dating when you have BPD. This week Talon and I talk about strategies for someone WITH BPD. Enjoy!
How To Build A Safety Plan for Suicide Prevention
Today's episode goes into the steps for building a safety plan, which is an essential tool for staying alive.Use this template to build you...
Fan Mail
Thank you from the bottom of my heart for creating this podcast. About two months ago, my life fell apart due to my symptoms. I lost a seven-year partnership, and my FP decided to move out because things had become so difficult. I discovered this podcast about five days later during a desperate search for help. Realizing that borderline doesn’t have to hurt this much all the time has completely changed my world. Since then, I’ve improved almost every relationship in my life, gotten sober, made amazing progress at a job I was thiiis close to self-sabotaging and I’ve come so far in my DBT/recovery journey in such a short time. I used to feel so much shame and isolation around my BPD, convinced no one could ever understand how I felt and that I could never get better. Knowing there’s a community that feels just as deeply as I do, understands the struggle, and pushes forward anyway has been such a huge motivator for all the work I’ve been doing. I’ve put in the effort to start making my life better, but you put in the effort to help me see that I could—and for that, I love you. Thank you. You don't have to read this on the podcast I just wanted to let you know how grateful I am that you keep making these :)
Portland, Oregon