Bold Beautiful Borderline
Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell
Bold Beautiful Borderline
Latest Episodes
Hurt People Hurt People (Feat. Matt Part 2)
Today you hear the second part of Matt's story. Today we talk about relationships and often talk about our own experience with not so great behavior when we're in relationship conflicts or when relationships end. Please listen with compassion a...
Impact of Abandonment, Parenting, & More (Feat. Matt Part 1)
Today you hear the first part of Matt's story, who joins the pod to talk about his BPD, ADHD, and ASD diagnosis. We talk the impact of abandonment, his own parenting, and more.
Couples Work Series: Navigating Conflict (Part 1)
In the 3rd episode of this mini series Talon and I talk about the first 5 steps in navigating conflict. P.S. these are hard and we are FAR from perfect with these things. Enjoy! View the worksheet
WTF is Emotional Immaturity?
Today's episode is a follow up from next week talking about what emotional IMMATURITY looks like. It shows up in all of us from time to time so I think it's important to consider what we do with this and not just that it happens to be there. Wh...
Couples Work Series: Communication Skills Part 2
Today's episode is part two of a BONUS series on couples work AKA the things couples can do to be successful in the relationships. Talon and I are working through various workbooks (all free and not copyrighted) and activities to help explore o...
Fan Mail
Hi, my name is Jennifer, im 43, and recently, I found you on Spotify. Thank you. In 2023, my psychiatrist told me I had multiple traits of borderline personality disorder. But he didn't want to slap a diagnosis in my chart because it's really complicated. I've struggled my whole life feeling different, misplaced, like I don't belong. I've had a life full of trauma and meditation has never really worked for me. I feel stuck. I can't keep a healthy relationship, and I seem to live in chaos. I disconnect when over stressed and check out. I'm so happy I found you guys. I'm just seeking guidance and understanding.
Bexar, Texas
